Mindy's Favorite Things

I will be sharing a monthly issue of Mindy's Favorite Things with you and I'm so excited about it. I get asked all the time about the products or items that get me through my day or week and this is the best way to share with you! 

Are you ready?? *( I'll be sure to share where you can get them and how you can possible get a discount (when applicable)! Let's get started!!

**YOU ARE WHAT YOU EAT - 🍐 🍓 🌮 🍔
This is a book written by Dr. Gillian McKeith that I recently picked up in an airport. This book is not only eye-opening and amazing, but it's designed in a way that makes it easy to stay focused. Each page is a different color and all the fonts are easy to read. This book can teach us so much and help us with so much information about nutrition! It is so easy to flip back-and-forth between the pages and actually hold your attention. And let's be honest, while learning about nutrition is of the utmost importance, isn't not always fun or easy. It can be hard to stay focused when you are reading words you may be seeing for the first time in your life. This book helps you to connect that new information with WHY you need to know it. Dr. McKeith explains so many things. She explains how you can identify what you could be missing in your own body, and how you can find affordable healthy foods. She has recipes, discusses exercise, talks about supplements...everything from varicose vein's to weight-loss to sleepless nights and migraines. I highly recommend this book! You can find it on Amazon.

**PALEO WRAPS- 😍 😍
In our nutrition we tend to eat too many unhealthy grains. They are overly processed carbs. Paleo Wrap originated as part of the Paleo diet, but this is something that is a staple in my household. I have created wraps using tons of foods- salads and chicken and more! It is a great way to feel like you're eating a wrap without all of those unhealthy calories, processed foods, and without slowing you down. You can now find Paleo Wraps at Thrive Market and Amazon. They can also be found in some health food stores around the country.

**THE SLEEP STYLER- 😴 💆🏼 😴
Let me introduce you to the Sleep Styler. These rollers are an updated version of the old pink foam rollers and are made to be comfortable enough to sleep in so you can get that perfect wave! They come in two different lengths, for short and long hair and can be rolled forward and backwards depending on the type of wave you want. One cool thing about this product is that it was first seen on Shark Tank and is now a internationally sold product. You may have seen their ads on Facebook (that's where I saw it!). I decided to give it a chance and love it...I've even gifted some to three different people! I think you will like them too! You can order on the Sleep Styler website.

**IPANEMA WEDGES-  👡 👠 👡
My final for favorite thing for today are these amazing Ipanema wedges. They are a super comfortable, high-arch wedge that has the comfort of a flip-flop but with a little bit more style and pizzazz! These are easy to walk in and come in many different styles and colors. I have officially purchased four different colors in the flip-flops and I wear them throughout spring, summer and fall (you know, Texas!). No joke, they are that comfortable and that cute! These wedges can be found on Amazon.

Thank you checking out my Favorite Things! More suggestions next month- we will do lipsticks, make-up, along with another Bible study I'm doing that I want to share with you.